Kelloggs protein meal bars
Packaged product Sweets og Desserter
Kelloggs protein meal bars contains 400 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 32 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamin A, 56 % of the Daily Value for Vitamin C and 56 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 500 µg | 56 % |
| Vitamin C L | 50 mg | 56 % |
| Vitamin D L | 5 µg | 25 % |
| Calcium L | 711 mg | 55 % |
| Jern L | 10 mg | 56 % |
| Kalium L | 178 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 43 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of sweets og desserter (median 8,1 g)
- Fiber13,3 gin the top quarter of sweets og desserter (median 6 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat15,6 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat10 gabove the median for sweets og desserter (median 6,3 g)
- Sodium578 mgin the top quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 8 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 51,1 g | 46,7 g |
| Fat | 10 g | 15,6 g |
| Fiber | 6,7 g | 13,3 g |
| Sugars | 31,1 g | 20 g |
| Sodium | 444 mg | 578 mg |
Product details
- Barcode
- 0038000563904
- Category
- Barer
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs protein meal bars?
100 g of Kelloggs protein meal bars has 400 kcal.
Is Kelloggs protein meal bars high in protein?
Kelloggs protein meal bars contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).
How many carbs are in Kelloggs protein meal bars?
Kelloggs protein meal bars has 46,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 20 g of sugars.
How much fat is in Kelloggs protein meal bars?
Kelloggs protein meal bars contains 15,6 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Kelloggs protein meal bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56 % DV), Vitamin C (56 % DV), jern (56 % DV), calcium (55 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloggs protein meal bars?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000563904. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2777532. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.