Kar's salted trail mix

Packaged product Nødder og frø Kar's

Kar's salted trail mix contains 558 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 240 kcal.

Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (541 kcal per 100 g).

100 g provides 35 % of the Daily Value for jern and 10 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kar's salted trail mix by Kar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
558kcal per 100 g
16,3 gprotein
30,2 gcarbohydrates
44,2 gfat
240kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 44,2 g 57 %
Saturated fat L 8,1 g 41 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 302 mg 13 %
Total carbohydrates L 30,2 g 11 %
Dietary fiber L 2,3 g 8 %
Total sugars L 4,7 g
Protein L 16,3 g 33 %
Calcium L 47 mg4 %
Jern L 6,3 mg35 %
Kalium L 488 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 21 %Fat: 68 %558kcal / 100 g
  • Protein 11 %
  • Carbohydrates 21 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern35 %Kalium10 %Calcium4 %

Nutritional insights

  • Protein16,3 gabove the median for nødder og frø (median 15,3 g)
  • Fiber2,3 gin the lowest quarter of nødder og frø (median 6,5 g)
  • Sugars4,7 gbelow the median for nødder og frø (median 6,8 g)
  • Fat44,2 gabove the median for nødder og frø (median 36 g)
  • Saturated fat8,1 gin the top quarter of nødder og frø (median 5,1 g)
  • Sodium302 mgabove the median for nødder og frø (median 40 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal558 kcal
Protein 7 g16,3 g
Carbohydrates 13 g30,2 g
Fat 19 g44,2 g
Fiber 2,3 g2,3 g
Sugars 2 g4,7 g
Sodium 52 mg302 mg

Product details

Brand
Kar's
Barcode
0077034002058
Label serving
1.5 ONZ (43 g)
Category
Nødder og produkter deraf
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews (cashews, peanut and/or sunflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolieSalt

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Nut & Honey Trail Mix Great Value 562 15,6 g 40,6 g 40,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kar's salted trail mix?

100 g of Kar's salted trail mix has 558 kcal. Serving, 1.5 onz, 43 g (43 g): about 240 kcal.

Is Kar's salted trail mix high in protein?

Kar's salted trail mix contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 1.5 onz, 43 g (43 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 15,3 g).

How many carbs are in Kar's salted trail mix?

Kar's salted trail mix has 30,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars.

How much fat is in Kar's salted trail mix?

Kar's salted trail mix contains 44,2 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Kar's salted trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (35 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kar's salted trail mix?

100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2410540. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
  • Open Food Facts, record 0077034002058. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.