Kale With Balsamic Butter
Packaged product Frugter Fresh & Easy Llc
Kale With Balsamic Butter contains 109 kcal per 100 g. A serving, 2.5 cup, 110 g (110 g) provides about 120 kcal.
Roughly 69 % of its calories come from fat, with 25 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
100 g provides 394 % of the Daily Value for Vitamin A and 42 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 82 mg | 4 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 3.545 µg | 394 % |
| Vitamin C L | 38,2 mg | 42 % |
| Calcium L | 55 mg | 4 % |
| Jern L | 0,65 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 25 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for frugter (median 1,8 g)
- Fiber1,8 gbelow the median for frugter (median 2,1 g)
- Sugars2,7 gabove the median for frugter (median 2,4 g)
- Fat9,1 gin the top quarter of frugter (median 0 g)
- Saturated fat4,6 gin the top quarter of frugter (median 0 g)
- Sodium82 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 11.800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 7,3 g | 7,3 g |
| Fat | 9,1 g | 9,1 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 82 mg | 82 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379084189
- Label serving
- 2.5 cup (110 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kale, balsamic butter [butter (cream, natural flavor), sugar, canola oil, water, balsamic vinegar (contains sulfites), sea salt, xanthan gum, spices, caramelized sugar powder (caramelized sugar syrup, maltodextrin)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced dehydrated Apples Deseret Farms | 110 | 1 g | 27 g | 0 g |
| Chopped complete salad kit Ready Pac | 110 | 3 g | 4 g | 9 g |
| Spinach Dip With Veggies Food Evolution | 110 | 1,3 g | 6,2 g | 9,3 g |
| Asia carottes Hilcona | 111 | 1,1 g | 10 g | 6,8 g |
| Microwaveable Organic Sweet Potatoes Green Thumb Produce | 111 | 1,7 g | 22,2 g | 1,7 g |
| Cantaloupe Strawberry Garden Grove Farms | 111 | 2,6 g | 27,2 g | 0 g |
| Vegetable Tray with ranch dip Earthbound Farm | 106 | 2,4 g | 9,4 g | 7,1 g |
| Snack Fresh, Apple Tray With Caramel Dip Country Fresh Inc. | 106 | 0 g | 21,2 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale With Balsamic Butter?
100 g of Kale With Balsamic Butter has 109 kcal. Serving, 2.5 cup, 110 g (110 g): about 120 kcal.
How much protein is in Kale With Balsamic Butter?
Kale With Balsamic Butter contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 2.5 cup, 110 g (110 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 1,8 g).
How many carbs are in Kale With Balsamic Butter?
Kale With Balsamic Butter has 7,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars.
How much fat is in Kale With Balsamic Butter?
Kale With Balsamic Butter contains 9,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Kale With Balsamic Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (394 % DV) and Vitamin C (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale With Balsamic Butter?
100 g contains 82 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 454133. License: CC0 1.0 (U.S. public domain). Source record dated 15. september 2017. Imported 6. november 2026.
- Open Food Facts, record 5051379084189. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.