Spinach Dip With Veggies
Packaged product Frugter Food Evolution
Spinach Dip With Veggies contains 110 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 250 kcal.
Roughly 74 % of its calories come from fat, with 22 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
100 g provides 220 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,2 g | |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 1.982 µg | 220 % |
| Vitamin C L | 6,6 mg | 7 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 0,48 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 22 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for frugter (median 1,8 g)
- Fiber1,8 gbelow the median for frugter (median 2,1 g)
- Sugars2,2 gbelow the median for frugter (median 2,4 g)
- Fat9,3 gin the top quarter of frugter (median 0 g)
- Saturated fat1,8 gin the top quarter of frugter (median 0 g)
- Sodium150 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 6.610 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 6,2 g | 6,2 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- Food Evolution
- Barcode
- 0880066456382
- Label serving
- 8 ONZ (227 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinach dip (spinach (spinach, salt), sour cream (cultured cream and enzymes), water chestnuts (water chestnuts, water, citric acid), mayonnaise (water, canola oil, corn syrup, cider vinegar, distilled vinegar, food starch-modified, sugar, whey protein concentrate, contains less than 2% of salt, xanthan gum, spice, onion, torula yeast, garlic, natural flavors [includes celery], beta carotene [color]), green onion, garlic powder, onion powder, salt, cayenne pepper), celery, carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeLøgHvidløgSaltRapsfrøolieEddikeSukkerGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip With Veggies?
100 g of Spinach Dip With Veggies has 110 kcal. Serving, 8 onz, 227 g (227 g): about 250 kcal.
How much protein is in Spinach Dip With Veggies?
Spinach Dip With Veggies contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 8 onz, 227 g (227 g). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 1,8 g).
How many carbs are in Spinach Dip With Veggies?
Spinach Dip With Veggies has 6,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,2 g of sugars.
How much fat is in Spinach Dip With Veggies?
Spinach Dip With Veggies contains 9,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Spinach Dip With Veggies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (220 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach Dip With Veggies?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018231. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2017. Imported 6. november 2026.
- Open Food Facts, record 0880066456382. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.