How many calories are in Kale With Balsamic Butter?

100 g of Kale With Balsamic Butter has 109 kcal. Serving, 2.5 cup, 110 g (110 g): about 120 kcal.

How much protein is in Kale With Balsamic Butter?

Kale With Balsamic Butter contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 2.5 cup, 110 g (110 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 1.8 g).

How many carbs are in Kale With Balsamic Butter?

Kale With Balsamic Butter has 7.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars.

How much fat is in Kale With Balsamic Butter?

Kale With Balsamic Butter contains 9.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Kale With Balsamic Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (394% DV) and Vitamin C (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kale With Balsamic Butter?

100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kale With Balsamic Butter

Packaged product Fruits Fresh & Easy Llc

Kale With Balsamic Butter contains 109 kcal per 100 g. A serving, 2.5 cup, 110 g (110 g) provides about 120 kcal.

Roughly 69% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 394% of the Daily Value for Vitamin A and 42% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g

1.8 gprotein

7.3 gcarbohydrates

9.1 gfat

120kcal in serving, 2.5 cup, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	9.1 g	12%
Saturated fat L	4.6 g	23%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	82 mg	4%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	1.8 g	6%
Total sugars L	2.7 g
Protein L	1.8 g	4%
Vitamin A L	3,545 µg	394%
Vitamin C L	38.2 mg	42%
Calcium L	55 mg	4%
Iron L	0.65 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 25%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gabove the median for fruits (median 1.8 g)
Fiber1.8 gbelow the median for fruits (median 2.1 g)
Sugars2.7 gabove the median for fruits (median 2.4 g)
Fat9.1 gin the top quarter of fruits (median 0 g)
Saturated fat4.6 gin the top quarter of fruits (median 0 g)
Sodium82 mgin the top quarter of fruits (median 29 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	11,800 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	109 kcal	109 kcal
Protein	1.8 g	1.8 g
Carbohydrates	7.3 g	7.3 g
Fat	9.1 g	9.1 g
Fiber	1.8 g	1.8 g
Sugars	2.7 g	2.7 g
Sodium	82 mg	82 mg

Product details

Brand: Fresh & Easy Llc
Barcode: 5051379084189
Label serving: 2.5 cup (110 g)
Category: Fruits and vegetables based foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kale, balsamic butter [butter (cream, natural flavor), sugar, canola oil, water, balsamic vinegar (contains sulfites), sea salt, xanthan gum, spices, caramelized sugar powder (caramelized sugar syrup, maltodextrin)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Sugar Rapeseed (canola) oil Vinegar Salt Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 454133. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2017. Imported November 6, 2026.
Open Food Facts, record 5051379084189. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.