Hummus Naturel
Packaged product Bønner og bælgfrugter Spar
Hummus Naturel contains 240 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 271 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gbelow the median for bønner og bælgfrugter (median 0,6 g)
- Fat17,1 gbelow the median for bønner og bælgfrugter (median 21 g)
- Saturated fat1,7 gin the lowest quarter of bønner og bælgfrugter (median 2,4 g)
- Sodium476 mgabove the median for bønner og bælgfrugter (median 411 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710442446893
- Category
- Klassisk hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63% kikkererwten, water, plantaardige olie (raap, zonnebloem), 9,1% sesampasta knoflook, zout, azijn, gebufferd azijnpoeder (conserveermiddel: voedingszuur: citroenzuur, conserveermiddel: kaliumsorbaat, citrusvezel, komijn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltEddikeRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Authentique Grec Ifantis | 239 | 8,5 g | 11,8 g | 16,2 g |
| Hummus Tapas | 238 | 8 g | 5,4 g | 18 g |
| Houmous Naturalia | 238 | 7,1 g | 11 g | 17 g |
| Original Hummus Holy Moly | 238 | 6,1 g | 14 g | 17 g |
| Veganer Hummus Kaufland | 244 | 3,5 g | 6,9 g | 22 g |
| Classic Houmous The Galway Kitchen | 236 | 6,5 g | 14,5 g | 18,1 g |
| Hummus nature Père Olive | 246 | 6,2 g | 10 g | 20 g |
| Hummus natur deli dip | 246 | 7 g | 8,8 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Naturel?
100 g of Hummus Naturel has 240 kcal.
How much protein is in Hummus Naturel?
Hummus Naturel contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Hummus Naturel?
Hummus Naturel has 11,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Naturel?
Hummus Naturel contains 17,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Hummus Naturel?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442446893. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.