Hostess, cupcakes

Packaged product Sweets og Desserter Hostess

Hostess, cupcakes contains 378 kcal per 100 g. A serving, 2 cakes, 90 g (90 g) provides about 340 kcal.

Roughly 68 % of its calories come from carbohydrates, with 29 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

100 g provides 17 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
3,3 gprotein
64,4 gcarbohydrates
12,2 gfat
340kcal in serving, 2 cakes, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 12,2 g 16 %
Saturated fat L 5,6 g 28 %
Trans fat L 0,56 g
Cholesterol L 22 mg 7 %
Sodium L 289 mg 13 %
Total carbohydrates L 64,4 g 23 %
Dietary fiber L 1,1 g 4 %
Total sugars L 48,9 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 222 mg17 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 68 %Fat: 29 %378kcal / 100 g
  • Protein 3 %
  • Carbohydrates 68 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Jern7 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sweets og desserter (median 4,4 g)
  • Fiber1,1 gbelow the median for sweets og desserter (median 1,4 g)
  • Sugars48,9 gin the top quarter of sweets og desserter (median 31,6 g)
  • Fat12,2 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat5,6 gbelow the median for sweets og desserter (median 6,7 g)
  • Sodium289 mgabove the median for sweets og desserter (median 257 mg)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hostess
Barcode
0888109010720
Label serving
2 CAKES (90 g)
Category
Kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, beef tallow, hydrogenated beef tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin, corn syrup, modified corn starch, eggs, egg whites, nonfat dry milk, dairy blend (soy flour, whey, calcium sodium caseinate, soy protein isolate), salt, sodium acid pyrophosphate, natural and artificial flavors, baking soda, sorbic acid (to retain freshness), stabilizer blend (guar gum, cellulose gum), soybean oil, monocalcium phosphate, fumaric acid, enzymes, yellow 5, yellow 6, high fructose corn syrup, contains 2% or less: cocoa, calcium carbonate, calcium sulfate, gelatin, agar, locust bean gum, sunflower oil, disodium phosphate, carmine, red 40 lake, modified food starch, inulin, natural and artificial flavors with caramel color, sodium stearate, dextrose, cream cheese flavor, corn starch, titanium dioxide, potassium sorbate (to retain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelÆgSalt

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Hostess cupcakes Hostess 378 2,2 g 64,4 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hostess, cupcakes?

100 g of Hostess, cupcakes has 378 kcal. Serving, 2 cakes, 90 g (90 g): about 340 kcal.

How much protein is in Hostess, cupcakes?

Hostess, cupcakes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 2 cakes, 90 g (90 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).

How many carbs are in Hostess, cupcakes?

Hostess, cupcakes has 64,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hostess, cupcakes?

Hostess, cupcakes contains 12,2 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Hostess, cupcakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hostess, cupcakes?

100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888109010720. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.