Honeycomb
Packaged product Sweets og Desserter Post
Honeycomb contains 400 kcal per 100 g. A serving, 1.75 cup, 40 g (40 g) provides about 160 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 250 % of the Daily Value for Folat (B9), 38 % of the Daily Value for jern and 25 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 475 mg | 21 % |
| Total carbohydrates L | 87,5 g | 32 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 5 µg | 25 % |
| Folat (B9) L | 1.000 µg | 250 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 6,8 mg | 38 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars32,5 gabove the median for sweets og desserter (median 21,6 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium475 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0884912484963
- Label serving
- 1.75 cup (40 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honeycomb?
100 g of Honeycomb has 400 kcal. Serving, 1.75 cup, 40 g (40 g): about 160 kcal.
How much protein is in Honeycomb?
Honeycomb contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1.75 cup, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Honeycomb?
Honeycomb has 87,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honeycomb?
Honeycomb contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honeycomb contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (250 % DV), jern (38 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honeycomb?
100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912484963. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.