Hold the cone
Packaged product Sweets og Desserter Trader Joe's
Hold the cone contains 310 kcal per 100 g. A serving, 3 cones, 84 g (84 g) provides about 260 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
100 g provides 21 % of the Daily Value for calcium and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 23,8 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 274 mg | 21 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of sweets og desserter (median 3,2 g)
- Fiber1,2 gabove the median for sweets og desserter (median 0,3 g)
- Sugars23,8 gabove the median for sweets og desserter (median 21,9 g)
- Fat14,3 gin the top quarter of sweets og desserter (median 10,3 g)
- Saturated fat9,5 gin the top quarter of sweets og desserter (median 6,4 g)
- Sodium83,3 mgabove the median for sweets og desserter (median 68 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00571852
- Label serving
- 3 cones (84 g)
- Category
- Frosne desserter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VANILLA ICE CREAM (MILK, CREAM, CANE SUGAR, CONDENSED SKIM MILK, WHEY, EGG YOLKS, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), MINI CONE (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), COATING (CANE SUGAR, COCONUT OIL, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), COCONUT OIL, NATURAL VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosolieMælkCremeSukkerÆgHvedemelSaltKakaosmør
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|---|---|---|---|---|
| Super Premium Ice Cream Mitchell's | 310 | 4,6 g | 27,6 g | 20,7 g |
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| Mini Swirls Vanilla Blue Bunny | 310 | 3,6 g | 39,3 g | 16,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hold the cone?
100 g of Hold the cone has 310 kcal. Serving, 3 cones, 84 g (84 g): about 260 kcal.
How much protein is in Hold the cone?
Hold the cone contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 3 cones, 84 g (84 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Hold the cone?
Hold the cone has 39,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hold the cone?
Hold the cone contains 14,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Hold the cone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hold the cone?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00571852. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.