Herr's, popcorn, cheese

Packaged product Snacks Herr's

Herr's, popcorn, cheese contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (480 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
28,6 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.140 mg 50 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 29 mg2 %
Jern L 0 mg0 %
Kalium L 264 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 43 %Fat: 51 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 43 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 8,8 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,8 g)
  • Sugars3,6 gabove the median for snacks (median 2,4 g)
  • Fat28,6 gabove the median for snacks (median 23 g)
  • Saturated fat7,1 gin the top quarter of snacks (median 3 g)
  • Sodium1.140 mgin the top quarter of snacks (median 720 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L14,3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 57,1 g53,6 g
Fat 28,6 g28,6 g
Fiber 7,1 g10,7 g
Sugars 3,6 g3,6 g
Sodium 1.107 mg1.140 mg

Product details

Brand
Herr's
Barcode
0072600016101
Label serving
1 ONZ (28 g)
Category
Saltsnacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Select popcorn, vegetable oil (one or more of the following: corn, cottonseed, palm), whey, salt, maltodextrin, corn starch, shortening powder (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides), cultured buttermilk (skim milk, lactic acid, cultures), natural and artificial flavors, monosodium glutamate, artificial colors (yellow 5 lake, yellow 6 lake), citric acid, disodium phosphate, lactic acid, and disodium inosinate and disodium guanylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolieMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herr's, popcorn, cheese?

100 g of Herr's, popcorn, cheese has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Herr's, popcorn, cheese?

Herr's, popcorn, cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,8 g).

How many carbs are in Herr's, popcorn, cheese?

Herr's, popcorn, cheese has 53,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Herr's, popcorn, cheese?

Herr's, popcorn, cheese contains 28,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Herr's, popcorn, cheese?

100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598229. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0072600016101. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.