Herring fillets in mustard
Packaged product Fisk og skaldyr
Herring fillets in mustard contains 163 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 277 kcal.
Roughly 63 % of its calories come from fat, with 27 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (152 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 209 mg | 9 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Protein L | 11,2 g | 22 % |
| Vitamin A L | 52,8 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 10 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the lowest quarter of fisk og skaldyr (median 18,5 g)
- Sugars2,1 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat11,8 gabove the median for fisk og skaldyr (median 7,1 g)
- Sodium209 mgin the lowest quarter of fisk og skaldyr (median 412 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 163 kcal |
| Protein | 11,2 g | 11,2 g |
| Carbohydrates | 4,1 g | 4,1 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 209 mg | 209 mg |
Product details
- Barcode
- 0074027007601
- Label serving
- 6 ONZ (170 g)
- Category
- Konserverede fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Herring fillets, water, mustard, sugar, rapeseed oil, distilled vinegar, guar gum, seasonings, locust bean gum, salt, tomato paste, modified starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieEddikeSaltTomat
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|---|---|---|---|---|
| Skinless and boneless sardines Haddon House | 164 | 21,8 g | 0 g | 9,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herring fillets in mustard?
100 g of Herring fillets in mustard has 163 kcal. Serving, 6 onz, 170 g (170 g): about 277 kcal.
Is Herring fillets in mustard high in protein?
Herring fillets in mustard contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 19 g in serving, 6 onz, 170 g (170 g). About 27 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18,5 g).
How many carbs are in Herring fillets in mustard?
Herring fillets in mustard has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars.
How much fat is in Herring fillets in mustard?
Herring fillets in mustard contains 11,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Herring fillets in mustard?
100 g contains 209 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128576. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0074027007601. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.