Haricots Verts Green Beans, Haricots Verts

Packaged product Grønsager PRIVATE SELECTION

Haricots Verts Green Beans, Haricots Verts contains 30 kcal per 100 g. A serving, 83 g (83 g) provides about 25 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 50 kcal per 100 g across 1.302 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

30kcal per 100 g
1,2 gprotein
7,2 gcarbohydrates
0 gfat
25kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0,005 mg0 %
Calcium L 36 mg3 %
Jern L 0,84 mg5 %
Kalium L 181 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %30kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium4 %Calcium3 %Vitamin C0 %Vitamin A0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of grønsager (median 2,4 g)
  • Sugars2,4 gbelow the median for grønsager (median 2,5 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 24 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 34,8 kcal30 kcal
Protein 1,5 g1,2 g
Carbohydrates 7,3 g7,2 g
Fat 0 g0 g
Fiber 2,9 g2,4 g
Sugars 2,9 g2,4 g
Sodium 0 mg0 mg

Product details

Brand
PRIVATE SELECTION
Barcode
0011110852090
Label serving
3/4 cup
Category
Frosne grøntsager

Ingredients

GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots Verts Green Beans, Haricots Verts?

100 g of Haricots Verts Green Beans, Haricots Verts has 30 kcal. Serving, 83 g (83 g): about 25 kcal.

How much protein is in Haricots Verts Green Beans, Haricots Verts?

Haricots Verts Green Beans, Haricots Verts contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 83 g (83 g). About 14 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).

How many carbs are in Haricots Verts Green Beans, Haricots Verts?

Haricots Verts Green Beans, Haricots Verts has 7,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Haricots Verts Green Beans, Haricots Verts?

Haricots Verts Green Beans, Haricots Verts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Haricots Verts Green Beans, Haricots Verts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110852090. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2400234. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2021. Imported 6. november 2026.

Last updated: . Source description: "HARICOTS VERTS GREEN BEANS, HARICOTS VERTS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.