Hard Taco
Packaged product Brød og bagværk Old El Paso
Hard Taco contains 260 kcal per 100 g. A serving, 3 shells, 1/4 seasoning pouch, 1/4 taco sauce, 63 g (63 g) provides about 164 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 300 kcal per 100 g across 954 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 6 g | 12 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of brød og bagværk (median 8,5 g)
- Fiber2 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Sugars2 gbelow the median for brød og bagværk (median 2,3 g)
- Fat6 gbelow the median for brød og bagværk (median 6,8 g)
- Saturated fat3,5 gin the top quarter of brød og bagværk (median 1,3 g)
- Sodium920 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Old El Paso
- Barcode
- 0058300462189
- Quantity
- 6 & 6, Net. 340 g
- Label serving
- 3 shells, 1/4 seasoning pouch, 1/4 taco sauce (63 g)
- Category
- Bladbeder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TORTILLAS SOUPLES: FARINE DE BLE ENRICHIE, EAU, SHORTENING D'HUILE VÉGÉTALE (PALME, CANOLA RICHE EN GRAS MONOINSATURES ET (0U) SOYAJ, GLYCERINE, EXTRAIT SEC DE SIROP DE MAIS, MONO - ET DIGLYCERIDES, BICARBONATE DE SODIUM, PHOSPHATE D'ALUMINIUM ET DE SODIUM, SEL, ACIDE FUMARIQUE, SORBATE DE POTASSIUM, PROPIONATE DE CALCIUM, AMIDON DE BLÉ, AMYLASE, XYLANASE. COQUILLES A TACOS: FARINE DE MAIS JAUNE (AVEC CHAUX HYDRATE), HUILE DE PALME, SEL, EAU. SAUCE TACO: EAU, PATE DE TOMATES, SUCRE, SEL, AMIDON DE MAIS MODIFIE, VINAIGRE BLANC, SEL DE MER, PIMENT CHILI VERT, ACIDE CITRIQUE, ÉPICES, POUDRE D'AIL, POUDRE D'OIGNON. MELANGE D'ASSAISONNEMENTS POUR TACOS PIMENT CHILI, MALTODEEXTRINE, SEL, POUDRE D'OIGNON, ÉPICES, AMIDON DE MAIS, SEL DE MER, HUILE VÉGETALE RICHE EN GRAS MONOINSATURES [CANOLA, SOYA ET (OU) TOURNESOL], AROME NATUREL, ACIDE CITRIQUE, SUCRE, DIOXYDE DE SILICIUM, EXTRAIT D'AIL.. CONTIENT DES INGREDIENTS DU BLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Pszenno-Żytnia Auchan | 260 | 8,4 g | 41 g | 4,5 g |
| Kebab wraps Inspired cuisine | 261 | 10,7 g | 42,1 g | 4 g |
| Wraps Rimith | 259 | 6,9 g | 41,5 g | 7,5 g |
| No Fairytales Wortel tortilla wraps No Fairytales | 263 | 7,7 g | 42,4 g | 4 g |
| Ahmad Fladenbrot Ahmad | 263 | 7,9 g | 55 g | 0,8 g |
| Flour Tortillas 365 Whole Foods Market | 263 | 7 g | 45,6 g | 5,3 g |
| Flour Tortillas 365 Whole Foods Market | 263 | 7 g | 45,6 g | 5,3 g |
| Wholemeal Pita MEB Foods | 257 | 11,8 g | 49,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Taco?
100 g of Hard Taco has 260 kcal. Serving, 3 shells, 1/4 seasoning pouch, 1/4 taco sauce, 63 g (63 g): about 164 kcal.
How much protein is in Hard Taco?
Hard Taco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,8 g in serving, 3 shells, 1/4 seasoning pouch, 1/4 taco sauce, 63 g (63 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,5 g).
How many carbs are in Hard Taco?
Hard Taco has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Taco?
Hard Taco contains 6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Hard Taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hard Taco?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058300462189. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
Last updated: . Source description: "HARD TACO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.