Hamburger Buns
Packaged product Brød og bagværk GONZALEZ
Hamburger Buns contains 282 kcal per 100 g. A typical serving of 1 bun (39 g) provides about 110 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for Folat (B9) and 26 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 7,7 g | 15 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Folat (B9) L | 108 µg | 27 % |
| Calcium L | 90 mg | 7 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber2,6 gabove the median for brød og bagværk (median 2,3 g)
- Sugars5,1 gabove the median for brød og bagværk (median 4,7 g)
- Fat2,6 gbelow the median for brød og bagværk (median 3,5 g)
- Sodium462 mgbelow the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 90 µg |
|---|
Product details
- Brand
- GONZALEZ
- Barcode
- 0748703010451
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), , FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE , POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Jumbo Hamburger Enriched Buns, 8 Jumbo Hamburger FRESH HARVEST | 282 | 8,5 g | 53,5 g | 3,5 g |
| Hot Dog Rolls WELLSLEY FARMS | 282 | 7,7 g | 51,3 g | 2,6 g |
| Asiago Bagels, Asiago EINSTEIN BROS | 282 | 12,7 g | 50,9 g | 3,2 g |
| Sliced Enriched Hamburger Buns SUPER SAVER | 282 | 10,3 g | 53,8 g | 2,6 g |
| Roundy's, Sliced Hamburger Buns ROUNDY'S | 282 | 7,7 g | 51,3 g | 2,6 g |
| Classic White Hot Dog Enriched Buns FIRST STREET BAKERY | 282 | 7,7 g | 51,3 g | 2,6 g |
| Everything Bagels GREENWISE | 282 | 9,4 g | 55,3 g | 2,4 g |
| Food Lion, Hot Dog Buns FOOD LION | 282 | 7,7 g | 51,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 282 kcal. 1 bun (39 g): about 110 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 1 bun (39 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 51,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars.
How much fat is in Hamburger Buns?
Hamburger Buns contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (27 % DV), Niacin (B3) (26 % DV), Riboflavin (B2) (20 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465292. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
Last updated: . Source description: "HAMBURGER BUNS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.