Grilled chicken breast strips

Packaged product Fjerkræ Good & Gather

Grilled chicken breast strips contains 107 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 90 kcal.

Roughly 80 % of its calories come from protein, with 11 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grilled chicken breast strips by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
20,2 gprotein
2,4 gcarbohydrates
1,2 gfat
90kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,6 g 3 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 464 mg 20 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,2 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0,48 mg3 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Carbohydrates: 9 %Fat: 11 %107kcal / 100 g
  • Protein 80 %
  • Carbohydrates 9 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern3 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein20,2 gin the top quarter of fjerkræ (median 9,1 g)
  • Fiber0 gin the lowest quarter of fjerkræ (median 1 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Fat1,2 gin the lowest quarter of fjerkræ (median 5,3 g)
  • Saturated fat0,6 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Sodium464 mgabove the median for fjerkræ (median 365 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 20,2 g20,2 g
Carbohydrates 2,4 g2,4 g
Fat 2,4 g1,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 464 mg464 mg

Product details

Brand
Good & Gather
Barcode
0085239032015
Label serving
3 ONZ (84 g)
Category
Frosne fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic boneless skinless chicken breast with rib meat, water, contains 2% or less of organic corn starch, salt, organic cane sugar, organic dextrose, organic spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Innovasian Cuisine, Kung Pao Chicken, Medium Spicy Innovasian Cuisine Enterprises Inc. 107 7,4 g 16,3 g 1,2 g
Chicken Fritters & Mashed Potatoes Boston Market 107 5,7 g 11,8 g 4,2 g
Chicken Alfredo Dining Smart 107 6,7 g 16,8 g 1,7 g
Organic Fully Cooked Grilled Chicken Breast Strips Perdue simply smart organic 107 21,4 g 0 g 1,8 g
Riced cauliflower with white meat chicken and Birds Eye 107 6,6 g 7,8 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled chicken breast strips?

100 g of Grilled chicken breast strips has 107 kcal. Serving, 3 onz, 84 g (84 g): about 90 kcal.

Is Grilled chicken breast strips high in protein?

Grilled chicken breast strips contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in serving, 3 onz, 84 g (84 g). About 80 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 9,1 g).

How many carbs are in Grilled chicken breast strips?

Grilled chicken breast strips has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Grilled chicken breast strips?

Grilled chicken breast strips contains 1,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Grilled chicken breast strips?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. december 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2634954. License: CC0 1.0 (U.S. public domain). Source record dated 28. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239032015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. december 2021. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.