Green peas

Packaged product Bønner og bælgfrugter La Fe

Green peas contains 71 kcal per 100 g. A serving, 1.5 cup, 85 g (85 g) provides about 60 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green peas by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
4,7 gprotein
14,1 gcarbohydrates
0 gfat
60kcal in serving, 1.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 70,6 mg 3 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 5,9 g 21 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 4,7 g 9 %
Vitamin D L 0 µg0 %
Calcium L 23,5 mg2 %
Jern L 1,2 mg7 %
Kalium L 118 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %71kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium3 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein4,7 gbelow the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber5,9 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars4,7 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium70,6 mgbelow the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fe
Barcode
0023545041451
Quantity
16 oz
Label serving
1.5 cup (85 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soft Tofu Just Tofu 71 5,9 g 2,4 g 3,5 g
Frozen Green Peas Maika’i 71 5,9 g 14,1 g 0 g
soukei silken tofu Soykei 71 7,1 g 1,2 g 3,5 g
Supreme Tofu Médium 99 Ranch 71 7,1 g 2,4 g 3,5 g
Silken Tofu Pulmuone 71 7,1 g 2,4 g 3,5 g
Firm Tofu Soy Shop 71 8,2 g 1,2 g 3,5 g
Afc Tofu Afc 71 7,1 g 2,4 g 3,5 g
Tofu Minn 71 9,4 g 2,4 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green peas?

100 g of Green peas has 71 kcal. Serving, 1.5 cup, 85 g (85 g): about 60 kcal.

How much protein is in Green peas?

Green peas contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 1.5 cup, 85 g (85 g). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).

How many carbs are in Green peas?

Green peas has 14,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green peas?

Green peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Green peas?

100 g contains 70,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023545041451. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.