Green bean casserole
Packaged product Bønner og bælgfrugter
Green bean casserole contains 50 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 50 kcal.
Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 30 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 44 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber1 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat2,5 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat1,5 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium310 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 1 g | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 310 mg | 310 mg |
Product details
- Barcode
- 0038794997657
- Label serving
- 0.5 cup (100 g)
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, water, portobello mushrooms, whole milk (milk, vitamin d3), manufacturing cream (pasteurized manufacturing cream, carrageenan), mushroom base (sauteed mushrooms, organic maltodextrin, olive oil, yeast extract, salt, mushroom concentrate, organic cane sugar, onion powder, and natural flavor {oleoresin black pepper}), cornstarch, onion powder, unbleached unenriched wheat flour, onions, whole eggs, cultured dextrose, expeller pressed canola oil, sea salt, dehydrated garlic, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkLøgHvedemelÆgRapsfrøolieSaltHvidløgOlivenolieGærSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green bean casserole?
100 g of Green bean casserole has 50 kcal. Serving, 0.5 cup, 100 g (100 g): about 50 kcal.
How much protein is in Green bean casserole?
Green bean casserole contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 100 g (100 g). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Green bean casserole?
Green bean casserole has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Green bean casserole?
Green bean casserole contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Green bean casserole?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093434. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0038794997657. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.