Greek low-fat yogurt
Packaged product Mælk og æg
Greek low-fat yogurt contains 88 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 150 kcal.
Roughly 51 % of its calories come from carbohydrates, with 35 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 17,7 µg | 2 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 147 mg | 11 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 51 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Fat1,5 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat0,59 gbelow the median for mælk og æg (median 1,6 g)
- Sodium24 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 59 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 24 mg | 24 mg |
Product details
- Barcode
- 0869969000151
- Label serving
- 6 ONZ (170 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized low-fat milk, live active cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidobacterium, l. rhamnosus) cherries, sugar, pectin, cherry juice concentrate, carob bean gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone ACTIVIA® Waldfrüchte & Granatapfel (4 x 115g) = 460g Activia | 88 | 3,9 g | 11,3 g | 2,9 g |
| Yogurt Greco Cocco Milbona | 88 | 8,4 g | 10,7 g | 1,3 g |
| Lowfat yogurt Tillamook | 88 | 5,3 g | 13,5 g | 1,2 g |
| Cow Yogurt Lancaster Local Small Farms | 88 | 2,9 g | 10,6 g | 3,5 g |
| Washington Raspberry Tillamook | 88 | 5,3 g | 14,7 g | 1,2 g |
| Disney Kitchen Danone | 88 | 3,4 g | 11,7 g | 2,9 g |
| Yogurt colato con ciliegie Caseificio val d'Aveto | 88 | 4,9 g | 6 g | 4,9 g |
| Darigold, lowfat yogurt with probiotic cultures, strawberry Darigold | 88 | 3,5 g | 18,1 g | 0,66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek low-fat yogurt?
100 g of Greek low-fat yogurt has 88 kcal. Serving, 6 onz, 170 g (170 g): about 150 kcal.
How much protein is in Greek low-fat yogurt?
Greek low-fat yogurt contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 6 onz, 170 g (170 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Greek low-fat yogurt?
Greek low-fat yogurt has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Greek low-fat yogurt?
Greek low-fat yogurt contains 1,5 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Greek low-fat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek low-fat yogurt?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188532. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0869969000151. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.