Taco Shells

Packaged product Andre fødevarer GREAT VALUE

Taco Shells contains 429 kcal per 100 g. A serving, 2 shells, 28 g (28 g) provides about 120 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (405 kcal per 100 g).

100 g provides 41 % of the Daily Value for calcium and 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
21,4 gfat
120kcal in serving, 2 shells, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21,4 g 27 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Folat (B9) L 28 µg7 %
Calcium L 536 mg41 %
Jern L 2,6 mg14 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %429kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %Jern14 %Folat (B9)7 %Kalium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gbelow the median for andre fødevarer (median 7,5 g)
  • Fiber7,1 gin the top quarter of andre fødevarer (median 5 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 0,5 g)
  • Fat21,4 gin the top quarter of andre fødevarer (median 16,9 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,9 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L14,3 g
Polyumættet fedt L3,6 g
Other components (1)
Folinsyre L86 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 57,1 g57,1 g
Fat 21,4 g21,4 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Brand
GREAT VALUE
Barcode
0078742082967
Label serving
2 SHELLS
Category
mexican- dinner- mixes

Ingredients

WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, YELLOW CORN FLOUR, SALT, CALCIUM HYDROXIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Parmesan Cheese Wraps FOLIOS 429 31 g 2,4 g 31 g
Corn Tortilla TOTO'S 429 10,7 g 85,7 g 3,6 g
Taco Sehlls ORTEGA 429 7,1 g 57,1 g 21,4 g
Taco Shells Yellow Corn ORTEGA 429 7,1 g 57,1 g 21,4 g
Del Comal Corn Tostadas, Del Comal CASA MAYA 429 5,7 g 74,3 g 12,9 g
Taco Shells GREAT VALUE 429 7,1 g 57,1 g 21,4 g
Tostada Shells ORTEGA 429 7,1 g 57,1 g 21,4 g
White Corn Taco Shells, White Corn ORTEGA 429 7,1 g 57,1 g 17,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taco Shells?

100 g of Taco Shells has 429 kcal. Serving, 2 shells, 28 g (28 g): about 120 kcal.

How much protein is in Taco Shells?

Taco Shells contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 shells, 28 g (28 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,5 g).

How many carbs are in Taco Shells?

Taco Shells has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Taco Shells?

Taco Shells contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Taco Shells contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Shells?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742082967. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2656615. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "TACO SHELLS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.