Tostada Shells
Packaged product Andre fødevarer ORTEGA
Tostada Shells contains 429 kcal per 100 g. A typical serving of 2 SHELLS (28 g) provides about 120 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
100 g provides 41 % of the Daily Value for calcium and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 536 mg | 41 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of andre fødevarer (median 3,6 g)
- Fat21,4 gin the top quarter of andre fødevarer (median 7,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Sodium571 mgabove the median for andre fødevarer (median 510 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- ORTEGA
- Barcode
- 0039000008105
- Label serving
- 2 SHELLS
- Category
- mexican- dinner- mixes
Ingredients
WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortilla TOTO'S | 429 | 10,7 g | 85,7 g | 3,6 g |
| Del Comal Corn Tostadas, Del Comal CASA MAYA | 429 | 5,7 g | 74,3 g | 12,9 g |
| Mayan Style Square Corn Tostadas, Mayan Style CASA MAYA | 429 | 5,7 g | 74,3 g | 12,9 g |
| Sesame Corn Tostadas, Sesame CASA MAYA | 429 | 5,7 g | 74,3 g | 12,9 g |
| Parmesan Cheese Wraps FOLIOS | 429 | 31 g | 2,4 g | 31 g |
| Taco Sehlls ORTEGA | 429 | 7,1 g | 57,1 g | 21,4 g |
| Corn Tostada, Corn TOSTADERIA LA FE | 433 | 6,7 g | 76,7 g | 10 g |
| Yellow Corn Taco Shells, Yellow Corn FIERAS | 424 | 6,1 g | 69,7 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostada Shells?
100 g of Tostada Shells has 429 kcal. 2 SHELLS (28 g): about 120 kcal.
How much protein is in Tostada Shells?
Tostada Shells contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 SHELLS (28 g). About 6 % of its calories come from protein.
How many carbs are in Tostada Shells?
Tostada Shells has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Tostada Shells?
Tostada Shells contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tostada Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostada Shells?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030180. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "TOSTADA SHELLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.