Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry
Packaged product Morgenmadsprodukter QUAKER
Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (407 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 31,4 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 229 mg | 18 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of morgenmadsprodukter (median 9,2 g)
- Fiber2,9 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars31,4 gin the top quarter of morgenmadsprodukter (median 19,2 g)
- Fat12,9 gabove the median for morgenmadsprodukter (median 12,1 g)
- Saturated fat7,1 gin the top quarter of morgenmadsprodukter (median 2 g)
- Sodium300 mgabove the median for morgenmadsprodukter (median 178 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 6 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 12,9 g | 14,3 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 31,4 g | 31,4 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- QUAKER
- Barcode
- 03004605
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
GRANOLA (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, BROWN SUGAR, SUNFLOWER OIL, INVERT SUGAR, COCONUT, HONEY, BAKING SODA, NATURAL FLAVOR, WHEY AND WHEY PROTEIN CONCENTRATE), YOGURT FLAVORED COATING (SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), WHEY, DRIED YOGURT (HEAT-TREATED AFTER CULTURING) [CULTURED NONFAT DRY MILK], SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, SALT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), GLUCOSE, INVERT SUGAR, BROWN SUGAR, GLYCERIN, VEGETABLE SHORTENING (CANOLA OIL, PALM AND PALM KERNEL OIL), WHEY MINERAL CONCENTRATE. CONTAINS 2% OR LESS OF: DRIED BLUEBERRIES, GLUCOSE SYRUP, SODIUM ALGINATE, CORN SYRUP SOLIDS, SORBITOL, SALT, SOY LECITHIN, NATURAL FLAVOR, SOYBEAN OIL, BHT (TO PRESERVE FRESHNESS), CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltSolsikkeolieHonningGlucosesirupHavreRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry?
100 g of Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry has 400 kcal. Serving, 1 bar, 35 g (35 g): about 140 kcal.
How much protein is in Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry?
Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,2 g).
How many carbs are in Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry?
Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 31,4 g of sugars.
How much fat is in Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry?
Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry contains 12,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Flavor Yogurt Flavored Coating Granola Bar, Blueberry?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03004605. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2112851. License: CC0 1.0 (U.S. public domain). Source record dated 22. maj 2021. Imported 6. november 2026.
Last updated: . Source description: "BLUEBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR, BLUEBERRY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.