Gefilte fish
Packaged product Fisk og skaldyr
Gefilte fish contains 106 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 120 kcal.
Roughly 55 % of its calories come from protein, with 26 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 637 mg | 28 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,88 g | |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 0,96 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 19 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fisk og skaldyr (median 18,5 g)
- Fiber0,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,88 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat3,1 gbelow the median for fisk og skaldyr (median 7,1 g)
- Saturated fat0,44 gbelow the median for fisk og skaldyr (median 1,6 g)
- Sodium637 mgin the top quarter of fisk og skaldyr (median 412 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 5,3 g | 5,3 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 0,88 g | 0,88 g |
| Sodium | n/a | 637 mg |
Product details
- Barcode
- 0070420007071
- Label serving
- 1 PIECE (113 g)
- Category
- Konserverede fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carp, whitefish, egg whites, mullet, salt, matzo meal (passover wheat flour and water), onion, pike, sugar, carrots, monosodium glutamate, xanthan gum, locust bean gum or carrageenan, locust bean gum, potassium chloride, dipotassium phosphate, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salmon Wild Wild Planet | 106 | 21,2 g | 0 g | 2,4 g |
| Shirakiku, baby clams seasoned Shirakiku | 106 | 13,6 g | 12,1 g | 0,76 g |
| Marinara sauce Chicken Of The Sea | 106 | 16,5 g | 5,9 g | 1,8 g |
| Pike'N Whitefish R.R.J. Brokerage Corp. | 106 | 14,9 g | 8,5 g | 2,1 g |
| All Natural Gefilte Fish R.R.J. Brokerage Corp. | 106 | 14,9 g | 4,3 g | 3,2 g |
| Wild Alaskan Pink Salmon Pillar Rock | 106 | 16,5 g | 0 g | 3,5 g |
| Wild Pink Salmon Wild Planet | 106 | 21,2 g | 0 g | 2,4 g |
| Wild Pink Salmon Wild Planet | 106 | 21,2 g | 0 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gefilte fish?
100 g of Gefilte fish has 106 kcal. Serving, 1 piece, 113 g (113 g): about 120 kcal.
Is Gefilte fish high in protein?
Gefilte fish contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 piece, 113 g (113 g). About 55 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,5 g).
How many carbs are in Gefilte fish?
Gefilte fish has 5,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.
How much fat is in Gefilte fish?
Gefilte fish contains 3,1 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Gefilte fish?
100 g contains 637 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1808154. License: CC0 1.0 (U.S. public domain). Source record dated 23. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0070420007071. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.