Garlic wild albacore

Packaged product Fisk og skaldyr

Garlic wild albacore contains 179 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 100 kcal.

Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
23,2 gprotein
0 gcarbohydrates
8,9 gfat
100kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8,9 g 11 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 250 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Protein L 23,2 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Fat: 46 %179kcal / 100 g
  • Protein 54 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein23,2 gabove the median for fisk og skaldyr (median 23 g)
  • Fiber1,8 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat8,9 gabove the median for fisk og skaldyr (median 4 g)
  • Saturated fat2,7 gin the top quarter of fisk og skaldyr (median 0,7 g)
  • Sodium250 mgin the lowest quarter of fisk og skaldyr (median 381 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 23,2 g23,2 g
Carbohydrates 0 g0 g
Fat 8,9 g8,9 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 250 mg250 mg

Product details

Barcode
0884832000038
Label serving
2 ONZ (56 g)
Category
Tunaskonserves
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Albacore tuna, california garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hvidløg

Similar products

FoodCaloriesProteinCarbsFat
Tuna Fusions Chilli And Garlic Asda 179 22 g 2 g 9,2 g
Solid white albacore Raley's 179 28,6 g 1,8 g 1,8 g
Chunk White Albacore In Oil Gefen 179 23,2 g 0 g 8,9 g
Century Tuna Flakes Hot & Spicy General Tuna Corporation 179 14,3 g 1,8 g 12,5 g
Albacore Tuna Sea Fare Pacific 179 28,6 g 0 g 10,7 g
Tuna Portview 179 22,6 g 1,5 g 9,1 g
Yellowfin Tuna In Olive Oil Woolworths 179 26,9 g 0,015 g 7,9 g
century tuna (p) 155g Century Pacific Food Inc 179 12,5 g 3,6 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic wild albacore?

100 g of Garlic wild albacore has 179 kcal. Serving, 2 onz, 56 g (56 g): about 100 kcal.

Is Garlic wild albacore high in protein?

Garlic wild albacore contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in serving, 2 onz, 56 g (56 g). About 54 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23 g).

How many carbs are in Garlic wild albacore?

Garlic wild albacore has 0 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Garlic wild albacore?

Garlic wild albacore contains 8,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Garlic wild albacore?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1919760. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2021. Imported 6. november 2026.
  • Open Food Facts, record 0884832000038. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.