Garlic & Herb Cheese Log
Packaged product Mælk og æg BLACK BEAR
Garlic & Herb Cheese Log contains 355 kcal per 100 g. A typical serving of 2 Tbsp, 31g (31 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 37 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,4 g | 39 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 484 mg | 37 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gbelow the median for mælk og æg (median 21,4 g)
- Fat29 gabove the median for mælk og æg (median 28,6 g)
- Saturated fat14,5 gbelow the median for mælk og æg (median 17,9 g)
- Sodium452 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003099529
- Label serving
- 2 Tbsp (31g)
- Category
- Ost
Ingredients
NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, ALMONDS, WHEY, MILK FAT, GARLIC POWDER, GUAR GUM AND/OR LOCUST BEAN GUM, SALT, POTASSIUM SORBATE TO RETARD MOLD, DISODIUM PHOSPHATE, PARSLEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar With Almonds Cheese Ball BLACK BEAR | 355 | 19,4 g | 3,2 g | 29 g |
| Port Wine Cheese Ball BLACK BEAR | 355 | 19,4 g | 3,2 g | 29 g |
| Cheddar With Almonds Cheese Log BLACK BEAR | 355 | 19,4 g | 3,2 g | 29 g |
| Port Wine Cheese Log BLACK BEAR | 355 | 19,4 g | 3,2 g | 29 g |
| Ost, behandlet, med grøntsager | 356 | 14,1 g | 3,5 g | 31,7 g |
| Ost, Port du Salut | 356 | 24,9 g | 2,2 g | 27,4 g |
| Ost, Gouda eller Edam | 356 | 24,9 g | 2,2 g | 27,4 g |
| Truffle Cheddar, Truffle FISCALINI FARMSTEAD | 354 | 28,6 g | 7,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Cheese Log?
100 g of Garlic & Herb Cheese Log has 355 kcal. 2 Tbsp, 31g (31 g): about 110 kcal.
Is Garlic & Herb Cheese Log high in protein?
Garlic & Herb Cheese Log contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6 g in 2 Tbsp, 31g (31 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Garlic & Herb Cheese Log?
Garlic & Herb Cheese Log has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic & Herb Cheese Log?
Garlic & Herb Cheese Log contains 29 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Garlic & Herb Cheese Log contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Herb Cheese Log?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601981. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "GARLIC & HERB CHEESE LOG". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.