Galleta Gansito
Packaged product Sweets og Desserter Marinela
Galleta Gansito contains 474 kcal per 100 g. A serving, 21.5 g (21,5 g) provides about 102 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
100 g provides 62 % of the Daily Value for Vitamin A, 51 % of the Daily Value for jod and 38 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 15,8 g | 79 % |
| Sodium L | 151 mg | 7 % |
| Total carbohydrates L | 62,3 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 42,2 g | 84 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 558 µg | 62 % |
| Vitamin E L | 2,8 mg | 19 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Jern L | 4,2 mg | 23 % |
| Zink L | 4,2 mg | 38 % |
| Jod L | 76,7 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 4,4 g)
- Fiber2,3 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars34,4 gabove the median for sweets og desserter (median 31 g)
- Fat23,3 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat15,8 gin the top quarter of sweets og desserter (median 6,7 g)
- Sodium151 mgin the lowest quarter of sweets og desserter (median 254 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cobertura sabor chocolate (azúcar, grasa vegetal, cocoa, triglicéridos hidrogenados, lecitina de soya, canela) harina de trigo (gluten), azúcar, relleno de fresa, (azúcar, dextrosa, jarabe de alta fructosa, sorbitol (0.9 %), puré de fresa, manzana, ácido cítrico, almidón modificado de tapioca, fibra soluble de maíz, citrato de sodio, sorbato de potasio, sal yodada, saborizante artificial, sulfato de calcio, colorante (rojo 40), grasa vegetal, leche reconstituida (10 %), granillo sabor chocolate (azúcar, cocoa, grasa azúcar invertido, sal yodada, canela, lecitina de soya), dextrosa , jarabe de maíz de alta fructosa, de soya, sal yodada, bicarbonato de sodio, vitaminas y minerales (vitamina C, vitamina E, hierro, A, vitamina B3, zinc, yodo, vitamina B6, vitamina B2, vitamina B1, vitamina B12, ácido fólico), glicerina, pectina, |artificial vegetal, |lecitina vitamina |saborizante artificial y natural, colorante artificial (amarillo 5, rojo 40)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peanut Butter Brownie Barry's Gourmet Brownies | 474 | 5,3 g | 55,3 g | 26,3 g |
| Donuts Entenmann's | 474 | 3,5 g | 54,4 g | 26,3 g |
| Cinnamon donuts, cinnamon Bimbo Bakeries Usa Inc. | 474 | 5,3 g | 50,9 g | 28,1 g |
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| Svenhard's, Donuts, Chocolate Svenhards Swedish Bakery Inc. | 474 | 3,5 g | 56,1 g | 26,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta Gansito?
100 g of Galleta Gansito has 474 kcal. Serving, 21.5 g (21,5 g): about 102 kcal.
How much protein is in Galleta Gansito?
Galleta Gansito contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,8 g in serving, 21.5 g (21,5 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,4 g).
How many carbs are in Galleta Gansito?
Galleta Gansito has 62,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta Gansito?
Galleta Gansito contains 23,3 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Galleta Gansito contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (62 % DV), jod (51 % DV), zink (38 % DV), Niacin (B3) (29 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galleta Gansito?
100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5528824486367. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.