Galleta Gansito
Packaged product Sweets and Desserts Marinela
Galleta Gansito contains 474 kcal per 100 g. A serving, 21.5 g (21.5 g) provides about 102 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 62% of the Daily Value for Vitamin A, 51% of the Daily Value for iodine and 38% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15.8 g | 79% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 34.4 g | |
| Added sugars L | 42.2 g | 84% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 558 µg | 62% |
| Vitamin E L | 2.8 mg | 19% |
| Niacin (B3) L | 4.7 mg | 29% |
| Iron L | 4.2 mg | 23% |
| Zinc L | 4.2 mg | 38% |
| Iodine L | 76.7 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars34.4 gabove the median for sweets and desserts (median 31 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat15.8 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium151 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cobertura sabor chocolate (azúcar, grasa vegetal, cocoa, triglicéridos hidrogenados, lecitina de soya, canela) harina de trigo (gluten), azúcar, relleno de fresa, (azúcar, dextrosa, jarabe de alta fructosa, sorbitol (0.9 %), puré de fresa, manzana, ácido cítrico, almidón modificado de tapioca, fibra soluble de maíz, citrato de sodio, sorbato de potasio, sal yodada, saborizante artificial, sulfato de calcio, colorante (rojo 40), grasa vegetal, leche reconstituida (10 %), granillo sabor chocolate (azúcar, cocoa, grasa azúcar invertido, sal yodada, canela, lecitina de soya), dextrosa , jarabe de maíz de alta fructosa, de soya, sal yodada, bicarbonato de sodio, vitaminas y minerales (vitamina C, vitamina E, hierro, A, vitamina B3, zinc, yodo, vitamina B6, vitamina B2, vitamina B1, vitamina B12, ácido fólico), glicerina, pectina, |artificial vegetal, |lecitina vitamina |saborizante artificial y natural, colorante artificial (amarillo 5, rojo 40)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAppleSaltMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5528824486367. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.