Fuji combo
Packaged product Måltider og disketter Bento Express
Fuji combo contains 195 kcal per 100 g. A serving, 10 pieces, 200 g (200 g) provides about 390 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 5,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for måltider og disketter (median 5,4 g)
- Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Sugars5,5 gin the top quarter of måltider og disketter (median 4 g)
- Fat4,5 gabove the median for måltider og disketter (median 4,1 g)
- Saturated fat0,5 gbelow the median for måltider og disketter (median 0,7 g)
- Sodium320 mgbelow the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 32 g | 32 g |
| Fat | 4,5 g | 4,5 g |
| Fiber | 0,5 g | 0,5 g |
| Sugars | 5,5 g | 5,5 g |
| Sodium | 320 mg | 320 mg |
Product details
- Brand
- Bento Express
- Barcode
- 0670452700416
- Label serving
- 10 PIECES (200 g)
- Category
- SushisCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seasoned white rice [water, rice, sugar, cider vinegar (distilled vinegar, caramel color, cider flavor), canola oil, pretzel m salt, cream base (skim milk, cream, gelatin)], imitation crab meat [water, surimi (alaska pollock, egg white powder, sorbitol, sodium phospates), wheat starch, modified tapioca starch, sugar, salt, palm oil, crab extract (soy), crab flavor, color, calcium carbonate], shrimp (shrimp, salt), cucumber, avocado, mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta to protect quality, natural flavors), seaweed, sesame seeds, chili sauce [chili, sugar, salt, garlic, distilled vinegar, potassium sorbate (as preservative), sodium bisulfite (as preservative), xanthan gum], hichimi spice (orange peel, red pepper, black sesame, white sesame, seaweed, japanese pepper), l-cysteine hydrochloride, calcium chloride, calcium carbonate, citric acid, malic acid, tartaric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerEddikeRapsfrøolieSaltPalmeolieÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maki mit Norwegischem Lachs Chef Select | 195 | 6 g | 30,1 g | 5,6 g |
| Sushis Fresh Mood | 195 | 6,1 g | 27 g | 6,7 g |
| Sushis grands frais Grand frais | 196 | 6,9 g | 26 g | 6,7 g |
| Sushi Box Kisetsu | 196 | 5,5 g | 22 g | 9,4 g |
| Popcorn Shrimp Special Waitrose | 196 | 7 g | 19 g | 9,9 g |
| Delizie al Salmone Sushi Daily | 194 | 8,1 g | 17,9 g | 9,8 g |
| Creamy Shaggy Dog Sushi Snow fox | 197 | 10,6 g | 24,6 g | 7,8 g |
| Mon chef sushi Mon chef sushi | 193 | 6,9 g | 24,7 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuji combo?
100 g of Fuji combo has 195 kcal. Serving, 10 pieces, 200 g (200 g): about 390 kcal.
How much protein is in Fuji combo?
Fuji combo contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in serving, 10 pieces, 200 g (200 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,4 g).
How many carbs are in Fuji combo?
Fuji combo has 32 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5,5 g of sugars.
How much fat is in Fuji combo?
Fuji combo contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Fuji combo?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850489. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0670452700416. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.