Frugra Reduced Sugar
Packaged product Morgenmadsprodukter Calbee
Frugra Reduced Sugar contains 482 kcal per 100 g. A serving, 56 g (56 g) provides about 270 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 18 % of the Daily Value for jern, 18 % of the Daily Value for kalium and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 196 mg | 15 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 839 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber10,7 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars7,1 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat23,2 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat10,7 gin the top quarter of morgenmadsprodukter (median 2 g)
- Sodium143 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 0071146010819
- Quantity
- 350 g
- Label serving
- 56 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein, whole grain oats, palm olein oil, coconut, maltodextrin, almonds, rye flour, raisins, sugar, wheat flour, soluble dietary fiber, soy milk, honey, pumpkin seeds, dried strawberries, rice flour, corn flour, calcium carbonate, salt, wheat bran, brown rice flour, glycerin, vitamin E, lactose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Calbee Fruit and Granola Calbee | 482 | 17,9 g | 53,6 g | 23,2 g |
| Fruit & Granola Calbee | 482 | 12,5 g | 55,4 g | 21,4 g |
| Granola cœur extra moelleux Granola | 482 | 4,6 g | 60 g | 25 g |
| Céréales Extra Création Kellogg's Chocolat Amande Kellogg's | 482 | 7,6 g | 58 g | 23 g |
| Original Recipe Granola Cafe Hon Inc. | 482 | 10,7 g | 50 g | 30,4 g |
| Granola avena e nocciole Probios | 482 | 10 g | 56 g | 23 g |
| F**king delicious Granola All nutrition | 482 | 15 g | 52 g | 22 g |
| Granola bites Moms | 482 | 11,2 g | 64,7 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frugra Reduced Sugar?
100 g of Frugra Reduced Sugar has 482 kcal. Serving, 56 g (56 g): about 270 kcal.
Is Frugra Reduced Sugar high in protein?
Frugra Reduced Sugar contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 56 g (56 g). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Frugra Reduced Sugar?
Frugra Reduced Sugar has 53,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frugra Reduced Sugar?
Frugra Reduced Sugar contains 23,2 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Frugra Reduced Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV), kalium (18 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frugra Reduced Sugar?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071146010819. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.