Frozen soybeans kernels
Packaged product Bønner og bælgfrugter wei-chuan
Frozen soybeans kernels contains 129 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 110 kcal.
Roughly 36 % of its calories come from fat, with 36 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 13 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,2 g | |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 511 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 28 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber4,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat5,3 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium11,8 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wei-chuan
- Barcode
- 0072869932273
- Label serving
- 1 portion (85 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firm tofu Soyki | 129 | 14,1 g | 1,2 g | 8,2 g |
| Tofu prepared with hot peppers Caliente | 129 | 14,1 g | 3,5 g | 5,9 g |
| Extra Firm Tofu Superior Natural | 129 | 14,1 g | 1,2 g | 7,1 g |
| Broccolini & Green Beans with Almond Flakes, Olive Oil & Sea Salt Woolworths | 129 | 3,1 g | 2,2 g | 11,6 g |
| Tofu ferme - firm Soykei | 129 | 14,1 g | 1,2 g | 8,2 g |
| Tofu Extra Firm Jean-Philippe | 129 | 15,3 g | 3,5 g | 5,3 g |
| Green Pigeon Peas La Reyna | 129 | 7,1 g | 21,2 g | 1,2 g |
| Tofu extra-ferme Soya Distinction | 129 | 15,3 g | 4,7 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen soybeans kernels?
100 g of Frozen soybeans kernels has 129 kcal. Serving, 1 portion, 85 g (85 g): about 110 kcal.
Is Frozen soybeans kernels high in protein?
Frozen soybeans kernels contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 36 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Frozen soybeans kernels?
Frozen soybeans kernels has 9,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen soybeans kernels?
Frozen soybeans kernels contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frozen soybeans kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen soybeans kernels?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072869932273. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.