Frozen soybeans kernels

Packaged product Frijoles y legumbres wei-chuan

Frozen soybeans kernels contains 129 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 110 kcal.

Roughly 36% of its calories come from fat, with 36% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
11,8 gprotein
9,4 gcarbohydrates
5,3 gfat
110kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5,3 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11,8 mg 0,5%
Total carbohydrates L 9,4 g 3%
Dietary fiber L 4,7 g 17%
Total sugars L 1,2 g
Protein L 11,8 g 24%
Vitamina D L 0 µg0%
Calcio L 102 mg8%
Iron L 2,4 mg13%
Potasio L 511 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 28%Fat: 36%129kcal / 100 g
  • Protein 36%
  • Carbohydrates 28%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio11%Calcio8%Vitamina D0%

Nutritional insights

  • Protein11,8 gabove the median for frijoles y legumbres (median 6,4 g)
  • Fiber4,7 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat5,3 gabove the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
  • Sodium11,8 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wei-chuan
Barcode
0072869932273
Label serving
1 portion (85 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Tofu ferme - firm Soykei 129 14,1 g 1,2 g 8,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen soybeans kernels?

100 g of Frozen soybeans kernels has 129 kcal. Serving, 1 portion, 85 g (85 g): about 110 kcal.

Is Frozen soybeans kernels high in protein?

Frozen soybeans kernels contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 36% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).

How many carbs are in Frozen soybeans kernels?

Frozen soybeans kernels has 9,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen soybeans kernels?

Frozen soybeans kernels contains 5,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Frozen soybeans kernels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen soybeans kernels?

100 g contains 11,8 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072869932273. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.