Fried Onions

Packaged product Grønsager Divya

Fried Onions contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 590 kcal per 100 g across 81 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Onions by Divya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6,7 gprotein
40 gcarbohydrates
20 gfat
110kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 20 g 26 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Protein L 6,7 g 13 %
Calcium L 33,3 mg3 %
Jern L 0,67 mg4 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 44 %Fat: 49 %367kcal / 100 g
  • Protein 7 %
  • Carbohydrates 44 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Kalium3 %Calcium3 %

Nutritional insights

  • Protein6,7 gin the top quarter of grønsager (median 6 g)
  • Fiber3,3 gbelow the median for grønsager (median 4,5 g)
  • Sugars6,7 gin the lowest quarter of grønsager (median 9 g)
  • Fat20 gin the lowest quarter of grønsager (median 44 g)
  • Saturated fat3,3 gin the lowest quarter of grønsager (median 21 g)
  • Sodium700 mgin the top quarter of grønsager (median 480 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Divya
Barcode
0062781067771
Label serving
2 tbsp (30 g)
Category
Friske løg
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Onions?

100 g of Fried Onions has 367 kcal. Serving, 2 tbsp, 30 g (30 g): about 110 kcal.

How much protein is in Fried Onions?

Fried Onions contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 6 g).

How many carbs are in Fried Onions?

Fried Onions has 40 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Onions?

Fried Onions contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Fried Onions?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062781067771. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.