French fried potatoes

Packaged product Grønsager Weis Quality

French fried potatoes contains 165 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 140 kcal.

Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g
2,4 gprotein
27,1 gcarbohydrates
5,9 gfat
140kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 5,9 g 8 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 294 mg 13 %
Total carbohydrates L 27,1 g 10 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,8 mg3 %
Calcium L 0 mg0 %
Jern L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 63 %Fat: 31 %165kcal / 100 g
  • Protein 6 %
  • Carbohydrates 63 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Jern2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein2,4 gbelow the median for grønsager (median 2,5 g)
  • Fiber2,4 gabove the median for grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat5,9 gabove the median for grønsager (median 5,4 g)
  • Saturated fat1,2 gabove the median for grønsager (median 1,1 g)
  • Sodium294 mgbelow the median for grønsager (median 338 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,2 g
Polyumættet fedt L3,5 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 165 kcal165 kcal
Protein 2,4 g2,4 g
Carbohydrates 27,1 g27,1 g
Fat 5,9 g5,9 g
Fiber 2,4 g2,4 g
Sugars 0 g0 g
Sodium 294 mg294 mg

Product details

Brand
Weis Quality
Barcode
0041497034963
Label serving
3 ONZ (85 g)
Category
Grønsager
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: soybean oil, canola oil), modified potato starch, rice flour, corn starch, corn dextrin, salt, annatto, xanthan gum, disodium dihydrogen pyrophosphate to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRisSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French fried potatoes?

100 g of French fried potatoes has 165 kcal. Serving, 3 onz, 85 g (85 g): about 140 kcal.

How much protein is in French fried potatoes?

French fried potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 6 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in French fried potatoes?

French fried potatoes has 27,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in French fried potatoes?

French fried potatoes contains 5,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in French fried potatoes?

100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020688. License: CC0 1.0 (U.S. public domain). Source record dated 27. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041497034963. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.