Flatbread Crisps
Packaged product Sweets og Desserter Goldbaums
Flatbread Crisps contains 471 kcal per 100 g. A serving, 2 crisps, 17 g (17 g) provides about 80 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (433 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 741 mg | 32 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,9 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for sweets og desserter (median 7,7 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sugars5,9 gbelow the median for sweets og desserter (median 6,3 g)
- Fat17,6 gabove the median for sweets og desserter (median 14,3 g)
- Saturated fat11,8 gin the top quarter of sweets og desserter (median 2 g)
- Sodium741 mgabove the median for sweets og desserter (median 581 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 70,6 g | 70,6 g |
| Fat | 17,7 g | 17,6 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 741 mg | 741 mg |
Product details
- Brand
- Goldbaums
- Barcode
- 0718122601295
- Label serving
- 2 CRISPS (17 g)
- Category
- Kiks og kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn starch, chickpea flour, palm oil, rice flour, potato starch, sugar, sesame seeds, salt, xanthan gum, cellulose gum, baking soda (sodium bicarbonate), natural citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterPalmeolieRisSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicias asinez | 471 | 4,4 g | 62 g | 22,5 g |
| Galletas ecológicas de mantequilla y cacao Gutbio | 471 | 9,1 g | 64 g | 18,3 g |
| Galletas princesa Artiach | 471 | 5,4 g | 71 g | 18 g |
| Amaretti Virginia srl Virginia | 471 | 13 g | 46 g | 25 g |
| Lance, whole grain cracker sandwiches, sharp cheddar cheese, sharp cheddar cheese Lance | 471 | 9,4 g | 58,8 g | 23,5 g |
| Lance, whole grain cracker sandwiches, cheddar cheese Lance | 471 | 9,4 g | 61,2 g | 23,5 g |
| Lance, whole grain cracker sandwiches, sharp cheddar cheese, sharp cheddar cheese Lance | 471 | 9,4 g | 58,8 g | 23,5 g |
| Chocolate Flavored Coated Matzah Galil | 471 | 5,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Crisps?
100 g of Flatbread Crisps has 471 kcal. Serving, 2 crisps, 17 g (17 g): about 80 kcal.
How much protein is in Flatbread Crisps?
Flatbread Crisps contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,2 g in serving, 2 crisps, 17 g (17 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,7 g).
How many carbs are in Flatbread Crisps?
Flatbread Crisps has 70,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,9 g of sugars.
How much fat is in Flatbread Crisps?
Flatbread Crisps contains 17,6 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Flatbread Crisps?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627345. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0718122601295. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.