Flatbread Crisps
Packaged product Sweets and Desserts Goldbaums
Flatbread Crisps contains 471 kcal per 100 g. A serving, 2 crisps, 17 g (17 g) provides about 80 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 741 mg | 32% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.9 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars5.9 gbelow the median for sweets and desserts (median 10.7 g)
- Fat17.6 gabove the median for sweets and desserts (median 16.1 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Sodium741 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 70.6 g | 70.6 g |
| Fat | 17.7 g | 17.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 741 mg | 741 mg |
Product details
- Brand
- Goldbaums
- Barcode
- 0718122601295
- Label serving
- 2 CRISPS (17 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn starch, chickpea flour, palm oil, rice flour, potato starch, sugar, sesame seeds, salt, xanthan gum, cellulose gum, baking soda (sodium bicarbonate), natural citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicias asinez | 471 | 4.4 g | 62 g | 22.5 g |
| Galletas ecológicas de mantequilla y cacao Gutbio | 471 | 9.1 g | 64 g | 18.3 g |
| Galletas princesa Artiach | 471 | 5.4 g | 71 g | 18 g |
| Amaretti Virginia srl Virginia | 471 | 13 g | 46 g | 25 g |
| Lance, whole grain cracker sandwiches, sharp cheddar cheese, sharp cheddar cheese Lance | 471 | 9.4 g | 58.8 g | 23.5 g |
| Lance, whole grain cracker sandwiches, cheddar cheese Lance | 471 | 9.4 g | 61.2 g | 23.5 g |
| Lance, whole grain cracker sandwiches, sharp cheddar cheese, sharp cheddar cheese Lance | 471 | 9.4 g | 58.8 g | 23.5 g |
| Chocolate Flavored Coated Matzah Galil | 471 | 5.9 g | 70.6 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Crisps?
100 g of Flatbread Crisps has 471 kcal. Serving, 2 crisps, 17 g (17 g): about 80 kcal.
How much protein is in Flatbread Crisps?
Flatbread Crisps contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.2 g in serving, 2 crisps, 17 g (17 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Flatbread Crisps?
Flatbread Crisps has 70.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.9 g of sugars.
How much fat is in Flatbread Crisps?
Flatbread Crisps contains 17.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Flatbread Crisps?
100 g contains 741 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627345. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0718122601295. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.