Fiber + Protein
Packaged product Andre fødevarer Todo
Fiber + Protein contains 82 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 290 kcal.
Roughly 39 % of its calories come from fat, with 35 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,7 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,3 mg | 4 % |
| Sodium L | 73,2 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin D L | 0,59 µg | 3 % |
| Calcium L | 208 mg | 16 % |
| Jern L | 0,085 mg | 0,5 % |
| Kalium L | 144 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 26 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1,7 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars1,7 gbelow the median for andre fødevarer (median 3,5 g)
- Fat3,7 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,85 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium73,2 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- Todo
- Barcode
- 0199284930681
- Label serving
- 1 portion (355 ml)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| тунец натуральный самокат | 82 | 18,4 g | 0 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber + Protein?
100 g of Fiber + Protein has 82 kcal. Serving, 1 portion, 355 ml (355 g): about 290 kcal.
How much protein is in Fiber + Protein?
Fiber + Protein contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 355 ml (355 g). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Fiber + Protein?
Fiber + Protein has 5,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber + Protein?
Fiber + Protein contains 3,7 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fiber + Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber + Protein?
100 g contains 73,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284930681. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.