Fiber + Protein
Packaged product Otros alimentos Todo
Fiber + Protein contains 82 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 290 kcal.
Roughly 39% of its calories come from fat, with 35% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,7 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,3 mg | 4% |
| Sodium L | 73,2 mg | 3% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Vitamina D L | 0,59 µg | 3% |
| Calcio L | 208 mg | 16% |
| Iron L | 0,085 mg | 0,5% |
| Potasio L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 26%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
- Fat3,7 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,85 gbelow the median for otros alimentos (median 1,9 g)
- Sodium73,2 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Todo
- Barcode
- 0199284930681
- Label serving
- 1 portion (355 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber + Protein?
100 g of Fiber + Protein has 82 kcal. Serving, 1 portion, 355 ml (355 g): about 290 kcal.
How much protein is in Fiber + Protein?
Fiber + Protein contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 26 g in serving, 1 portion, 355 ml (355 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Fiber + Protein?
Fiber + Protein has 5,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber + Protein?
Fiber + Protein contains 3,7 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fiber + Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber + Protein?
100 g contains 73,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284930681. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.