Fava Beans
Packaged product Bønner og bælgfrugter Might Beans
Fava Beans contains 429 kcal per 100 g. A serving, 0.333 cup, 28 g (28 g) provides about 120 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber10,7 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat21,4 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat9,6 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium536 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Might Beans
- Barcode
- 0860010119136
- Quantity
- 4 oz
- Label serving
- 0.333 cup (28 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Coated Green Peas Wegmans | 429 | 14,3 g | 64,3 g | 14,3 g |
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14,3 g | 42,9 g | 22,9 g |
| Peanut Delight Fruit & Peanut Bar Nakd | 429 | 14,3 g | 42,9 g | 22,9 g |
| Roasted Broadbeans Sea Salt & Vinegar GoBeanz | 429 | 21,4 g | 60,7 g | 14,3 g |
| Chickpea Bites Game Changer Foods | 429 | 14,3 g | 42,9 g | 21,4 g |
| Almond Soybean Powder Love Earth | 429 | 12,9 g | 70,7 g | 10,5 g |
| Peanut Stackers ChocZero | 429 | 14,3 g | 47,6 g | 23,8 g |
| Chickpeas Puffs Goya | 429 | 14,3 g | 60,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 429 kcal. Serving, 0.333 cup, 28 g (28 g): about 120 kcal.
Is Fava Beans high in protein?
Fava Beans contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 28 g (28 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Fava Beans?
Fava Beans has 39,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 21,4 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Fava Beans?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010119136. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.