Extra long grain rice - white
Packaged product Korn og pastaprodukter Meijer
Extra long grain rice - white contains 356 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
100 g provides 56 % of the Daily Value for Folat (B9), 25 % of the Daily Value for jern and 24 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Folat (B9) L | 223 µg | 56 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4,4 mg | 25 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 12 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
- Sodium22 mgbelow the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 222 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,6 kcal | 356 kcal |
| Protein | 0,67 g | 6,7 g |
| Carbohydrates | 8 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 22 mg |
Product details
- Brand
- Meijer
- Barcode
- 0760236074885
- Category
- Korn og produkter heraf
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| instant rice Schnucks | 356 | 6,7 g | 82,2 g | 0 g |
| Fruit Flavour Hoops Asda | 356 | 9,1 g | 66 g | 2,7 g |
| Crackers Riso Vital Nature | 356 | 6,6 g | 77,7 g | 1 g |
| Quinoa Hinchada 125G El Granero El Granero Integral | 356 | 14,6 g | 64,3 g | 7,1 g |
| Penne Rigate Mutlu | 356 | 11 g | 74 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra long grain rice - white?
100 g of Extra long grain rice - white has 356 kcal.
How much protein is in Extra long grain rice - white?
Extra long grain rice - white contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Extra long grain rice - white?
Extra long grain rice - white has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra long grain rice - white?
Extra long grain rice - white contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Extra long grain rice - white contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (56 % DV), jern (25 % DV) and Niacin (B3) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra long grain rice - white?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627796. License: CC0 1.0 (U.S. public domain). Source record dated 27. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0760236074885. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.