Exercise hydration sports drink mix
Packaged product Drikkevarer
Exercise hydration sports drink mix contains 333 kcal per 100 g. A serving, 1 package, 16 oz prepared, 24 g (24 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 97 % of the Daily Value for Vitamin C, 40 % of the Daily Value for magnesium and 19 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 83,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 87,5 mg | 97 % |
| Calcium L | 250 mg | 19 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 167 mg | 40 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sugars83,3 gin the top quarter of drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium1.500 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 83,3 g | 83,3 g |
| Sodium | 1.500 mg | 1.500 mg |
Product details
- Barcode
- 0859943003568
- Label serving
- 1 PACKAGE (16 oz PREPARED) (24 g)
- Category
- Drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane sugar, dextrose, sodium citrate, citric acid, oranges, magnesium lactate, calcium citrate, potassium citrate, ascorbic acid (vitamin c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exercise hydration sports drink mix?
100 g of Exercise hydration sports drink mix has 333 kcal. Serving, 1 package, 16 oz prepared, 24 g (24 g): about 80 kcal.
How much protein is in Exercise hydration sports drink mix?
Exercise hydration sports drink mix contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 package, 16 oz prepared, 24 g (24 g). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Exercise hydration sports drink mix?
Exercise hydration sports drink mix has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 83,3 g of sugars.
How much fat is in Exercise hydration sports drink mix?
Exercise hydration sports drink mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Exercise hydration sports drink mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (97 % DV), magnesium (40 % DV) and calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Exercise hydration sports drink mix?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917915. License: CC0 1.0 (U.S. public domain). Source record dated 5. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0859943003568. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.