Evol, chicken enchiladas
Evol, chicken enchiladas contains 149 kcal per 100 g. A serving, 1 package, 276 g (276 g) provides about 411 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (150 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 221 mg | 10 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,5 g | |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 190 µg | 21 % |
| Vitamin C L | 3,3 mg | 4 % |
| Calcium L | 91 mg | 7 % |
| Jern L | 0,65 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for fjerkræ (median 9,1 g)
- Fiber2,2 gin the top quarter of fjerkræ (median 1 g)
- Sugars1,5 gabove the median for fjerkræ (median 1,4 g)
- Fat5,8 gabove the median for fjerkræ (median 5,3 g)
- Saturated fat2,2 gabove the median for fjerkræ (median 1,4 g)
- Sodium221 mgin the lowest quarter of fjerkræ (median 364 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 634 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 221 mg | 221 mg |
Product details
- Brand
- Evol
- Barcode
- 0891627007950
- Label serving
- 1 PACKAGE (276 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn tortillas (corn cooked in lime water, water, guar gum), cheddar cheese (milk, cheese cultures, salt, enzymes), cooked seasoned diced chicken breast meat with rib meat (chicken, water, potato starch, sea salt), cooked white rice, cooked black beans*, onions, tomatoes in juice (tomatoes, calcium chloride, citric acid), tomato paste, guajillo puree (water, guajillo peppers, citric acid), canola oil, bell peppers, corn, cilantro, garlic, lime juice from concentrate (water, lime juice concentrate, lime oil), extra virgin olive oil, corn starch, salt, spices, jalapenos, onion powder, dehydrated garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgTomatRapsfrøolieHvidløgOlivenolieSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Udi's, chicken florentine Udi's | 149 | 6,7 g | 13,3 g | 7,8 g |
| Chicken Enchilada Bake evol. | 149 | 7,8 g | 16,9 g | 5,1 g |
| Maple Bourbon Chicken Lean Cuisine | 149 | 6,7 g | 18,8 g | 5,1 g |
| Sesame Chicken Lean Cuisine | 149 | 5,9 g | 22,4 g | 3,9 g |
| Chicken Tikka Masala Day-Lee Foods Inc. | 150 | 10 g | 13,6 g | 6,4 g |
| Udi's, chicken florentine Udi's | 150 | 6,2 g | 15 g | 6,6 g |
| Chicken Parmesan with Spaghetti Rao's Made For Home | 150 | 9,3 g | 12,8 g | 7,1 g |
| Drunken noodles with chicken Ling Ling | 148 | 6 g | 21,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evol, chicken enchiladas?
100 g of Evol, chicken enchiladas has 149 kcal. Serving, 1 package, 276 g (276 g): about 411 kcal.
How much protein is in Evol, chicken enchiladas?
Evol, chicken enchiladas contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 19 g in serving, 1 package, 276 g (276 g). About 19 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 9,1 g).
How many carbs are in Evol, chicken enchiladas?
Evol, chicken enchiladas has 16,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars.
How much fat is in Evol, chicken enchiladas?
Evol, chicken enchiladas contains 5,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Evol, chicken enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Evol, chicken enchiladas?
100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040820. License: CC0 1.0 (U.S. public domain). Source record dated 6. februar 2020. Imported 6. november 2026.
- Open Food Facts, record 0891627007950. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.