Everyday Protein Mix Nuts
Packaged product Nødder og frø Darcy's
Everyday Protein Mix Nuts contains 564 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 220 kcal.
Roughly 72 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 24 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 48,7 g | 62 % |
| Saturated fat L | 5,1 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12,8 mg | 0,6 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,6 g | 51 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 4,4 mg | 24 % |
| Kalium L | 744 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,6 gin the top quarter of nødder og frø (median 10 g)
- Fiber10,3 gin the top quarter of nødder og frø (median 6 g)
- Sugars5,1 gbelow the median for nødder og frø (median 7,1 g)
- Fat48,7 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat5,1 gbelow the median for nødder og frø (median 5,3 g)
- Sodium12,8 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Darcy's
- Barcode
- 0810149276057
- Label serving
- 1 portion (39 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Caramel Bites Edward Marc | 564 | 5,1 g | 59 g | 33,3 g |
| Truffles hazelnut Oxfam | 564 | 7,4 g | 45 g | 38 g |
| Tavern Nut Mix Albina City Nuts | 564 | 17,6 g | 35,3 g | 42,3 g |
| Salt And Pepper Air Nuts M&S Food | 564 | 22,1 g | 23 g | 41 g |
| Freeze Dried Coconut Lovebite Crisp | 564 | 9 g | 52 g | 35 g |
| Monkey Nuts Shalimar | 564 | 25,6 g | 12,4 g | 46 g |
| Choc Nut Bar Pure Delish | 564 | 13,6 g | 35,6 g | 39,6 g |
| Kettle Cooked Coconut Cashews Platinum | 564 | 10,6 g | 45,9 g | 42,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Protein Mix Nuts?
100 g of Everyday Protein Mix Nuts has 564 kcal. Serving, 1 portion, 39 g (39 g): about 220 kcal.
Is Everyday Protein Mix Nuts high in protein?
Everyday Protein Mix Nuts contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 39 g (39 g). About 17 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Everyday Protein Mix Nuts?
Everyday Protein Mix Nuts has 17,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Protein Mix Nuts?
Everyday Protein Mix Nuts contains 48,7 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Everyday Protein Mix Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everyday Protein Mix Nuts?
100 g contains 12,8 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810149276057. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.