Enriched Buns

Packaged product Brød og bagværk MRS BAIRD'S

Enriched Buns contains 279 kcal per 100 g. A typical serving of 1 BUN (43 g) provides about 120 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 24 % of the Daily Value for Riboflavin (B2) and 23 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

279kcal per 100 g
9,3 gprotein
53,5 gcarbohydrates
3,5 gfat
120kcal in 1 BUN (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 581 mg 25 %
Total carbohydrates L 53,5 g 19 %
Dietary fiber L 2,3 g 8 %
Total sugars L 7 g
Protein L 9,3 g 19 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,32 mg24 %
Niacin (B3) L 3,7 mg23 %
Calcium L 140 mg11 %
Jern L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %279kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)24 %Niacin (B3)23 %Jern19 %Calcium11 %Vitamin C0 %

Nutritional insights

  • Protein9,3 gabove the median for brød og bagværk (median 8,8 g)
  • Sugars7 gabove the median for brød og bagværk (median 4,8 g)
  • Fat3,5 gbelow the median for brød og bagværk (median 3,5 g)
  • Sodium581 mgin the top quarter of brød og bagværk (median 471 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
MRS BAIRD'S
Barcode
0036035600120
Label serving
1 BUN
Category
breads-buns

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched Buns?

100 g of Enriched Buns has 279 kcal. 1 BUN (43 g): about 120 kcal.

How much protein is in Enriched Buns?

Enriched Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 1 BUN (43 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).

How many carbs are in Enriched Buns?

Enriched Buns has 53,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.

How much fat is in Enriched Buns?

Enriched Buns contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enriched Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (24 % DV), Niacin (B3) (23 % DV), jern (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Buns?

100 g contains 581 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064758. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2021. Imported 6. november 2026.

Last updated: . Source description: "ENRICHED BUNS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.