Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz
Packaged product Måltider og disketter LOS CABOS
Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz contains 235 kcal per 100 g. A typical serving of 1 Each (70,9 g) provides about 167 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 61 µg | 7 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 241 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for måltider og disketter (median 11,8 g)
- Fiber3,6 gabove the median for måltider og disketter (median 2,8 g)
- Sugars1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Fat9,1 gbelow the median for måltider og disketter (median 9,5 g)
- Saturated fat3,6 gbelow the median for måltider og disketter (median 3,7 g)
- Sodium367 mgbelow the median for måltider og disketter (median 393 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Aske L | 1,9 g |
|---|
Product details
- Brand
- LOS CABOS
- Barcode
- 10706574978697
- Label serving
- 1 Each
- Category
- Sandwiches/Filled Rolls/Wraps
Ingredients
Ingredients: Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Potato, Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Green Chile Puree (Green Chile Peppers, Water and Citric Acid), Contains 2% or less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion And Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, and Salt. , Whole Wheat Flour Tortilla: Wheat Flours [Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hot Pockets Philly Steak & Cheese 8 ounces HOT POCKETS | 235 | 6,6 g | 32,7 g | 8,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz?
100 g of Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz has 235 kcal. 1 Each (70,9 g): about 167 kcal.
Is Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz high in protein?
Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 8,5 g in 1 Each (70,9 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11,8 g).
How many carbs are in Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz?
Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz has 26,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars.
How much fat is in Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz?
Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz contains 9,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg/Chz/Pot/Sau/GC WRAP 72/2.50 oz?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774458. License: CC0 1.0 (U.S. public domain). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.