Dried Corn Cancha
Packaged product Bønner og bælgfrugter DOA ISABEL
Dried Corn Cancha contains 412 kcal per 100 g. A typical serving of 1.4 oz, 40g (40 g) provides about 165 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 343 kcal per 100 g across 489 products.
100 g provides 14 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 542 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of bønner og bælgfrugter (median 20 g)
- Fiber5 gin the lowest quarter of bønner og bælgfrugter (median 14,3 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,9 g)
- Fat2,5 gabove the median for bønner og bælgfrugter (median 1,1 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 14 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DOA ISABEL
- Barcode
- 0729955570108
- Label serving
- 1.4 oz (40g)
- Category
- vegetable-and-lentil-mixes
Ingredients
DRIED CORN CANCHA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Premium Quality Soy Beans BOB'S RED MILL | 409 | 36,4 g | 29,6 g | 20,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Corn Cancha?
100 g of Dried Corn Cancha has 412 kcal. 1.4 oz, 40g (40 g): about 165 kcal.
How much protein is in Dried Corn Cancha?
Dried Corn Cancha contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1.4 oz, 40g (40 g). About 3 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 20 g).
How many carbs are in Dried Corn Cancha?
Dried Corn Cancha has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.
How much fat is in Dried Corn Cancha?
Dried Corn Cancha contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Corn Cancha contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Corn Cancha?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642313. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.
Last updated: . Source description: "DRIED CORN CANCHA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.