Dipped In Real Dark Chocolate

Packaged product Sweets og Desserter

Dipped In Real Dark Chocolate contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.

Roughly 37 % of its calories come from carbohydrates, with 35 % from protein and 28 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.

100 g provides 41 % of the Daily Value for jern and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dipped In Real Dark Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
37,8 gprotein
40 gcarbohydrates
13,3 gfat
170kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 13,3 g 17 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 489 mg 21 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 13,3 g 48 %
Total sugars L 6,7 g
Added sugars L 6,7 g 13 %
Protein L 37,8 g 76 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 178 mg14 %
Jern L 7,3 mg41 %
Kalium L 356 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 37 %Fat: 28 %378kcal / 100 g
  • Protein 35 %
  • Carbohydrates 37 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern41 %Calcium14 %Kalium8 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein37,8 gin the top quarter of sweets og desserter (median 5,9 g)
  • Fiber13,3 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars6,7 gin the lowest quarter of sweets og desserter (median 47,5 g)
  • Fat13,3 gin the lowest quarter of sweets og desserter (median 31 g)
  • Saturated fat5,6 gin the lowest quarter of sweets og desserter (median 17,6 g)
  • Sodium489 mgin the top quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal378 kcal
Protein 40 g37,8 g
Carbohydrates 37,8 g40 g
Fat 11,1 g13,3 g
Fiber 13,3 g13,3 g
Sugars 6,7 g6,7 g
Sodium 519 mg489 mg

Product details

Barcode
0691535206021
Label serving
1 BAR (45 g)
Category
Chokolade
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend [soy crisp (soy protein, tapioca, salt), soy protein, rice protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter), chicory root, vegetable glycerine, alkalized cocoa, rice bran, microcrystalline cellulose, salt, natural flavors, peppermint extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSaltSukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dipped In Real Dark Chocolate?

100 g of Dipped In Real Dark Chocolate has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.

Is Dipped In Real Dark Chocolate high in protein?

Dipped In Real Dark Chocolate contains 37,8 g of protein per 100 g (76 % of the 50 g Daily Value), or 17 g in serving, 1 bar, 45 g (45 g). About 35 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).

How many carbs are in Dipped In Real Dark Chocolate?

Dipped In Real Dark Chocolate has 40 g of total carbohydrates per 100 g, including 13,3 g of fiber and 6,7 g of sugars.

How much fat is in Dipped In Real Dark Chocolate?

Dipped In Real Dark Chocolate contains 13,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Dipped In Real Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (41 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dipped In Real Dark Chocolate?

100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665786. License: CC0 1.0 (U.S. public domain). Source record dated 2. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0691535206021. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2025. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.