Dill pickle sunflower seeds
Packaged product Nødder og frø
Dill pickle sunflower seeds contains 643 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 28 % of the Daily Value for jern and 17 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50 % |
| Calcium L | 84 mg | 6 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 814 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of nødder og frø (median 10 g)
- Fiber10,7 gin the top quarter of nødder og frø (median 6 g)
- Sugars3,6 gbelow the median for nødder og frø (median 7,1 g)
- Fat50 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat5,3 gbelow the median for nødder og frø (median 5,3 g)
- Sodium36 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,6 g |
|---|---|
| Polyumættet fedt L | 24,9 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 21 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 50 g | 50 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 6.393 mg | 36 mg |
Product details
- Barcode
- 0084872202908
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Nuts World Good Products | 643 | 17,9 g | 17,9 g | 60,7 g |
| Raw Mixed Nuts Sprouts | 643 | 17,9 g | 21,4 g | 57,1 g |
| Dedicated coconut Dunnes Stores | 643 | 5,6 g | 6,4 g | 62 g |
| Dry Roasted & Unsalted Hazelnuts NOW® Real Food | 643 | 14,3 g | 17,9 g | 60,7 g |
| Raw Brazil Nuts Herbaila | 643 | 14,3 g | 14,3 g | 64,3 g |
| mixed nuts unsalted Nature Garden | 643 | 14,3 g | 21,4 g | 57,1 g |
| Fire Roasted Barbecue Walnuts Go A Little Nuts | 643 | 14,3 g | 17,9 g | 60,7 g |
| Deluxe Mixed Nuts with Sea Salt JMSPACK | 643 | 17,9 g | 25 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dill pickle sunflower seeds?
100 g of Dill pickle sunflower seeds has 643 kcal.
Is Dill pickle sunflower seeds high in protein?
Dill pickle sunflower seeds contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Dill pickle sunflower seeds?
Dill pickle sunflower seeds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Dill pickle sunflower seeds?
Dill pickle sunflower seeds contains 50 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Dill pickle sunflower seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dill pickle sunflower seeds?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084872202908. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2460339. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.