Dill pickle sunflower seeds
Packaged product Nuts and Seeds
Dill pickle sunflower seeds contains 643 kcal per 100 g.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 28% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
| Calcium L | 84 mg | 6% |
| Iron L | 5 mg | 28% |
| Potassium L | 814 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat50 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat5.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium36 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 18.6 g |
|---|---|
| Polyunsaturated fat L | 24.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 21 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 50 g | 50 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 6,393 mg | 36 mg |
Product details
- Barcode
- 0084872202908
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dedicated coconut Dunnes Stores | 643 | 5.6 g | 6.4 g | 62 g |
| Amber Walnut Kernels Kanzaki | 643 | 11.7 g | 33.2 g | 52.2 g |
| Chopped Walnuts Weis Quality | 643 | 14.3 g | 14.3 g | 64.3 g |
| Dry Roasted & Unsalted Hazelnuts NOW® Real Food | 643 | 14.3 g | 17.9 g | 60.7 g |
| Garlic salty Walnuts Sprouted brothers nuts | 643 | 14.3 g | 14.3 g | 64.3 g |
| Raw Brazil Nuts Herbaila | 643 | 14.3 g | 14.3 g | 64.3 g |
| Walnuts Weis | 643 | 0 g | 14.3 g | 64.3 g |
| Toasted Churro Walnuts Unbound Snacks | 643 | 14.3 g | 21.4 g | 60.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0084872202908. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2460339. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.