Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese
Packaged product Måltider og disketter
Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese contains 200 kcal per 100 g. A serving, 1 sandwich, 95 g (95 g) provides about 190 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
100 g provides 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 611 mg | 27 % |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,2 g | |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 211 mg | 16 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for måltider og disketter (median 6,4 g)
- Fiber3,2 gin the top quarter of måltider og disketter (median 1,5 g)
- Sugars4,2 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat8,4 gabove the median for måltider og disketter (median 5,8 g)
- Saturated fat3,7 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium611 mgin the top quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 8,4 g | 8,4 g |
| Carbohydrates | 23,2 g | 23,2 g |
| Fat | 8,4 g | 8,4 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 611 mg | 611 mg |
Product details
- Barcode
- 0038000102011
- Label serving
- 1 SANDWICH (95 g)
- Category
- Måltider
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, contains two percent or less of dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid, pepper), multigrain flatbread (water, whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, oat fiber, wheat bran, contains 2% or less of modified wheat starch, vinegar, soybean oil, salt, cultured wheat flour, rolled wheat, cultured wheat starch, rye nuggets, corn grits, rolled oats, monoglycerides, rye flakes, sodium stearoyl lactylate, triticale flakes, brown rice flour, monocalcium phosphate, calcium sulfate, guar gum, barley flakes, hulled millet, whole flax seed, enzymes, ascorbic acid, calcium propionate [preservative]), pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgMælkSaltHvedemelGærSukkerHavreEddikeRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese?
100 g of Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese has 200 kcal. Serving, 1 sandwich, 95 g (95 g): about 190 kcal.
How much protein is in Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese?
Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8 g in serving, 1 sandwich, 95 g (95 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).
How many carbs are in Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese?
Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese has 23,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,2 g of sugars.
How much fat is in Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese?
Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese contains 8,4 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe egg & cheese flatbread breakfast sandwich, deluxe egg & cheese?
100 g contains 611 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2142495. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0038000102011. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.