Danish blue cheese

Packaged product Mælk og æg

Danish blue cheese contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).

100 g provides 41 % of the Daily Value for calcium and 24 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
21,4 gprotein
0 gcarbohydrates
28,6 gfat
100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 1.460 mg 63 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamin A L 214 µg24 %
Vitamin C L 0 mg0 %
Calcium L 536 mg41 %
Jern L 0 mg0 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Fat: 75 %357kcal / 100 g
  • Protein 25 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %Vitamin A24 %Kalium5 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein21,4 gin the top quarter of mælk og æg (median 20,5 g)
  • Fat28,6 gin the lowest quarter of mælk og æg (median 30 g)
  • Saturated fat17,9 gin the lowest quarter of mælk og æg (median 18,5 g)
  • Sodium1.460 mgin the top quarter of mælk og æg (median 1.305 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 21,4 g21,4 g
Carbohydrates 0 g0 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.464 mg1.460 mg

Product details

Barcode
0042421151664
Label serving
1 ONZ (28 g)
Category
danish- blue- oste
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Danish blue cheese made from milk, salt, cheese cultures, penicillium roqueforti, rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Meijer, king's choice, danish blue cheese Meijer 357 21,4 g 0 g 28,6 g
Danish Blue Cheese Castello 357 21,4 g 0 g 28,6 g
King's choice, blue cheese, traditional danish King's Choice 357 21,4 g 0 g 28,6 g
Danablu danish blue cheese Sol 350 21 g 1 g 30 g
Danish Blue cheese st.clemens 346 20 g 0,7 g 30 g
Danish blue Milbona 343 20 g 0,5 g 29 g
Danish Blue Cheese Arla 341 20 g 0,5 g 29 g
Danish Blue Cheese Castello 393 17,9 g 0 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danish blue cheese?

100 g of Danish blue cheese has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

Is Danish blue cheese high in protein?

Danish blue cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 20,5 g).

How many carbs are in Danish blue cheese?

Danish blue cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Danish blue cheese?

Danish blue cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Danish blue cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danish blue cheese?

100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2093620. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0042421151664. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2021. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.