Danish Blue Cheese
Packaged product Mælk og æg Castello
Danish Blue Cheese contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 12 products.
100 g provides 36 % of the Daily Value for Vitamin A and 33 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 1.290 mg | 56 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 321 µg | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 429 mg | 33 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the lowest quarter of mælk og æg (median 20,5 g)
- Fat35,7 gin the top quarter of mælk og æg (median 30 g)
- Saturated fat25 gin the top quarter of mælk og æg (median 18,5 g)
- Sodium1.290 mgbelow the median for mælk og æg (median 1.305 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.286 mg | 1.290 mg |
Product details
- Brand
- Castello
- Barcode
- 0093936405940
- Label serving
- 1 ONZ (28 g)
- Category
- danish- blue- oste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish blue extra creamy cheese, danish blue extra creamy Castello | 393 | 21,4 g | 0 g | 35,7 g |
| Danish Blue Cheese Danamark | 393 | 21,4 g | 0 g | 32,1 g |
| Castello Danish Blue Cheese Crumbles CASTELLO | 393 | 17,9 g | 0 g | 35,7 g |
| Castello Danish Blue cheese Castello | 400 | 17 g | 0,5 g | 37 g |
| King's choice, blue cheese, traditional danish King's Choice | 357 | 21,4 g | 0 g | 28,6 g |
| Danish Blue Cheese Castello | 357 | 21,4 g | 0 g | 28,6 g |
| Meijer, king's choice, danish blue cheese Meijer | 357 | 21,4 g | 0 g | 28,6 g |
| Danablu danish blue cheese Sol | 350 | 21 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danish Blue Cheese?
100 g of Danish Blue Cheese has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
Is Danish Blue Cheese high in protein?
Danish Blue Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 20,5 g).
How many carbs are in Danish Blue Cheese?
Danish Blue Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Danish Blue Cheese?
Danish Blue Cheese contains 35,7 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Danish Blue Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV) and calcium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danish Blue Cheese?
100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. september 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858127. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0093936405940. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2021. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.